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Seated Tai Chi for Arthritis at Newport Senior Center
July 22, 2019 @ 10:00 am - 11:00 am
On Monday, June 24, Seated Tai Chi for Arthritis will be at the Newport Senior Center at 10:00 a.m. Tai Chi is recommended exercise by the CDC and the Arthritis Foundation to reduce pain and to improve flexibility and balance. The class will be taught by Cynthia Abel and follow up classes will be on July 1, 8, 22, 29, and August 5. For more information call (870)207-7597.